If you're new to (or curious about) the profound healing power of a Cacao Ceremony, and/or a Gong Sound Journey, this collaborative offering is a MUST! Commonly known as what makes chocolate, Cacao, when consumed in it's pure form and prepared as a ceremonial drink, benefits not only the physical body, but most profoundly, the [...]

Yin Yoga consists in holding a relaxed posture or passive stretch for typically 3-5 minutes, exerting positive stress on the subtle body tissues, as a way to trigger the body's natural repair response leading to stronger and more supple joints. Yin Yoga addresses in particular the "opening" of the restriction or feelings of "tightness" within [...]